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SportAmerica Strength Training Workout Video
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You Are Here: Baseball Equipment > Baseball Videos > Item 16 of 22
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$34.99
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Available from Sports Authority
Price Last Updated : 2-10-2012
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Features
Features
- Dozens of insights, as well as discussion of the four major strength training programs
- Find out about "Balance Building" your body with a base of strength for both sides of your body
- From legs to lats, to biceps and triceps, to hips and hamstrings
- Designed to benefit any athlete for any sport
Scientific research has shown that improving core and overall body strength will also improve your athleticism, quickness, speed, jumping as well as everything else. The SportAmerica Strength Training workout video offers dozens of insights, as well as discussion of the four major strength training programs.
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SportAmerica Strength Training Workout Video
Available from Sports Authority
Price: $34.99
on 2-10-2012
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